Health & Strength for Women Over 40

Personalized health coaching to thrive in midlife and beyond

Work with one of our certified health coaches

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What’s Your Health Vision?

Do you want more energy? Sleep better? Build strength? Whatever your health goals, we create a personalized roadmap to success. Our expert coaches guide you step by step. Get Started Now ➝

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YOUR PATH


 

1.DISCOVERY CALL

Discuss your goals with one of our experienced coaches

2.PERSONALIZED PLAN

Get a custom health and fitness plan tailored to your lifestyle.

3.THRIVE AND GROW

Work with your coach through weekly sessions to build sustainable habits

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Our Team

Our collective is powered by certified coaches specializing in midlife health.
You’ll be matched with the right expert for your needs

 
 

Julie bailis

Julie Bailis is a Personal Trainer, Health & Wellness Coach & owner of Mountain View Wellness LLC.

Julie creates in-person and virtual wellness programs that help her clients create and sustain healthy lifestyles using fitness, nutrition, and mindfulness. Julie’s programs empower her clients physically, mentally, and emotionally.

 Whether your goals are to improve your health, create healthy habits, lose weight, increase balance, or move with more joy and less pain, Julie can help you.

clare michalak

Clare is a certified NASM-CPT and Precision Nutrition Level 2 (PN2) Master Health Coach.

With years of experience in the health and fitness industry, Clare has successfully worked with clients of all ages, abilities, and fitness levels. She feels especially passionate about helping women build healthy habits for life

Clare is also about to take the National Health Coaching exam, further solidifying her commitment to excellence in our field.

 
 

lynn BRANTLEY

Hi, my name is Lynn Brantley. I am an educator, a cancer survivor, and a Master Health Coach. My journey took a significant turn in 2020 when I faced breast cancer—a challenge that forced me to confront the importance of health and ultimately transformed my approach to living well. I came to understand that true wellness is a holistic journey, encompassing body, mind, and spirit.

 

lynette

Lynette is a certified health coach, trained chef, and passionate advocate for women's empowerment. After making life-changing health improvements at age 40, she found her calling in helping others achieve their wellness goals. Lynette holds certifications from the Institute for Integrative Nutrition (IIN) and Precision Nutrition Level 2 (PN Level 2). Her journey led her to strength training and powerlifting, where she discovered a strong sense of belonging and a desire to inspire others. She is dedicated to empowering women to discover their inner warrior and live healthier, stronger lives.


 
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