Now is the time to let go of clothes that no longer suit you and to add a new look to your wardrobe! Please join us in our 3rd Clothing Swap
!
Here are a few more details:
In preparation for this event, please:
*Bring 5-10 articles of clean, new, or gently used clothing, shoes, bags, scarves, and/or shoes.
*No rips, holes, or pilling.
*Bring clothes on hangers.
*Bring your own reusable shopping bags.
Snacks & Refreshments will be served.
This event is FREE.
PROGRAM OUTLINE:
The event starts at 10:30 am. Please be prompt because we will use the first 30 minutes to set up the shop with your help. There will be a short presentation about clothes waste and ways we can reduce landfill waste. You will also be led in a short meditation about letting go of what no longer serves us and inviting new energy into our lives and closets.
If you plan on attending, please email Julie at julie@mvwct.com so we can get an idea of how many people are coming.
Our leftover clothing and goods will be donated to My Sister’s Place, a unique family thrift shop located in Ansonia, CT, which offers a first-class retail and online shopping experience.
All proceeds benefit victims of domestic violence and their children.
This event takes place at Mountain View Wellness, a fitness studio in Hamden, CT. Julie Bailis offers one-on-one custom Personal Training & Health Coaching services at this location, but she also believes in creating and giving back to the community.
If you would like to keep up-to-date on future Mountain View Wellness events, you can join her newsletter here.
About Julie
Julie Bailis is a Personal Trainer, Health & Wellness Coach & owner of Mountain View Wellness LLC. Through Mountain View Wellness, Julie creates in-person and virtual wellness programs that help her clients create and sustain healthy lifestyles using fitness, nutrition, and mindfulness.
Julie’s programs empower her clients physically, mentally, and emotionally. Whether your goals are to improve your health, create healthy habits, lose weight, increase balance, or move with more joy and less pain, Julie can help you.
Email or book an exploratory coaching call with Julie and learn about how she can help you create and sustain a new, healthy lifestyle that lasts.
Julie is also available for public speaking events, workshops, and seminars. Julie is gifted at creating an upbeat, positive, and empowering vibe and teaching others how to break down their big aspirations into tiny practical everyday habits. She is happy to talk about wellness, Habit creation, and ways to design a life of wellness and joy.
Email Julie at julie@mvwct.com for more information on specialty programs.