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Spring Renewal Event: restorative yoga, yoga nidra, & sound healing

  • Mountain View Wellness LLC 3496 Whitney Avenue, Suite 203 Hamden United States (map)

Begin this Spring season feeling renewed and restored. Julie Bailis & Lauri Ingram will hold space for you in this deeply restorative event. Julie Bailis will begin by guiding you in restorative yoga practice. Once settled, Lauri Ingram will move you into a deep state of conscious awareness sleep using Yoga Nidra. We complete this spring Renewal practice with the gentle and inviting sounds of Tibetan singing bowls and gongs.

Feel grounded, renewed, and refreshed, ready to begin again.

Please bring your own props (a yoga mat, blankets, pillows..)

* Registration is limited to 8, so please register soon.